The objective of using a knee strap is to support ligaments of the knee in case of any injury or to safeguard the knee while playing sports. The process adjusts the movement of ligaments while bending and extending. Knee straps can not only help reduce pain and but also facilitate recovery to a greater degree than any other mechanism. Since they are primarily used to treat injuries, Kniebandage advises that one should always consult a doctor before making a purchase. Here are four easy tips for buying a knee strap that will suit your needs and help ease the pain.
Purchasing A Knee Strap
What type do you need
One of the first tips for buying a knee strap is to know which type of the braces should you buy. Knee braces are classified into four groups: cuffs, braces, brackets, and hinges. You can sort knee cuffs according to the size and slide them on the knee, while knee braces can be adjusted and wrapped around the knee. Knee brackets have steel springs on both sides of the knee for improve assistance and hinged knee straps allow the movement of the knee similar to the natural shifting of the limb.
What is it made of
If you are opting to buy a knee strap for sports purposes, make sure to pick one that will allow the moisture of your body to get soaked otherwise your skin may get blisters due to the friction caused by the fabric of the strap. Make sure to check whether the fabric of the knee strap suits your skin or not.
What size of knee strap should you buy
Depending upon the type of knee strap you may need, sizes and adjustments are made accordingly. The measurements in inches or centimeters of your calves and knee are compared to a size chart to determine the proper size. It is always recommended to buy the larger one if your size falls between two measurements.
How much does it cost
The price of the knee strap depends on the styles of the braces. If you want to buy soft-shelled ones, you will usually find them cheaper than the rigid ones. Rigid-style braces are expensive because of their carbon-fiber or aluminum frame to naturalize the movement of your knee and protecting it against any further injuries or damages.
The use of a knee strap should always be discussed with a doctor and physiotherapist as they can assess and help decide whether or not you should use a knee strap. They can also help you choose the knee strap that is best for your condition.